This is an easy to make organic raw food chunk mix. All you do is buy organic food bars and cut into chunks. This way, you can eat a small variety of bars in small chucks. This is great for snacks and/or desert. It is organic and mostly raw fruit. It satisfies your craving for a bit of sweetness and is super healthy for you. Of course, eat a few, not a lot at a time. To make my Super Chunk Mix, I use the following organic bars, that you can get at your health food store. I'll be adding more as I discover them for you.
- Organic Food Bar
- Organic Clif Bar
- Organic Prana Bar
- Larabar (Though not labeled organic, they are healthy and delicious.)
- Other similar bars may be used, as desired or available.
- Tip: Every time you eat a chunk, say to yourself: "I am nourishing my body with healthy organic fruits."
I usually make a few weeks' supply and keep in the refrigerator for freshness. Put some in a zip lock bag to take with you when you go for a walk, hike, travel, or ride in a car...it will help to keep you energized and satisfied. The chunk mix goes great with my Super Snack Mix for variety. Have fun making your own Super Chunk Mix.